The Training Journal of Jacqueline

Post by:jabaird

Monday, June 13th, 2011 at 5:00 am  |  No Comments »

 

3000 yard swim

Workout:

  • Type: Swim
  • Date: 06/13/2011
  • Time: 05:00:00
  • Total Time: 1:05:00.00
  • Calories: 587
  • Distance: 3,000 yd
  • Average Pace: 2:10.28/100yd

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