First Run Since the Tri
After more than a month off, I decided it was time to get off my lazy behind. Especially with less than a month until my 10K.
Workout:
- Type: Run
- Date: 08/13/2011
- Time: 10:00:00
- Total Time: 00:32:00.00
- Calories: 371
- Distance: 2.86 miles
- Average Pace: 11:11.64/mile
Filed under: Run |
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